Baked Chicken Breasts are delicious and depending on how they are cooked, can be a healthy lean form of protein. I am out of shape, but am working to get back into shape now. I will be eating a lot of chicken breasts going forward, so I decided to show you how I make mine. Thanks for watching.

Perfect Chicken Breasts



  1. Preheat oven to 375F/191C
  2. Oil baking dish and put tenderized chicken breasts in pan
  3. Season both sides of chicken with spices
  4. Bake for 20-35 mins
  5. Take out, cover with foil, and let rest for 5-10 mins

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